Ghanaian doctor advises men to have sex 3 to 4 times a week to reduce the risk of prostate cancer
Dr Kwaku Addai Arhin who is a Urologist at Komfo Anokye Teaching Hospital has advised men to have sex 3 to 4 times every week […]
Dr Kwaku Addai Arhin who is a Urologist at Komfo Anokye Teaching Hospital has advised men to have sex 3 to 4 times every week […]
Nobody looks forward to their period. This phase of our menstrual cycles can bring with it lots of unsavoury side effects such as bloating, mood […]
But now, new research suggests all forms of hormonal contraception including the pill, the implant or an intrauterine device (IUD or coil), increase the risk […]
Epsom salt is different from traditional salt, it’s actually a mineral compound of magnesium and sulfate, and is technically known as magnesium sulfate. It’s composed […]
Green tea is one of the healthiest things you can imbibe. This ancient Asian brew can increase your memory and concentration, boost energy levels, improve […]
You have feelings for him and you want him to be able to reciprocate those feelings for you as well. You want him to obsess […]
People come together for all kinds of different reasons. Some of those reasons are very selfish and cause the relationship to fall apart in short […]
Pineapple fruit also known as ‘Ananas Comosus’ is an edible fruit from Bromeliaceae family. It can be usually found in tropical climate countries, but it […]
Lavender oil comes with many incredible properties. The fresh, floral aroma of this essential oil has the power to calm restless minds and help one […]
The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community Numerous studies […]
What is rice water? It is the starch water left over after rice is left to soak or after cooking. Popular in Asia, it is […]
Mediterranean diet has actually been around for quite a long time. The diet is mainly based on fruits, vegetables, beans, nuts, seafood, olive oil, and […]
The importance of consuming fruits and vegetables of all kind cannot be overemphasized. As a matter of fact, when fruits and vegetables are consumed continuously, […]
Even if you have a well-balanced diet that focuses on high-quality whole grains, lean proteins, healthy fats and plenty of veggies, there are times when […]
Your relationship has been going well. You see your partner often. You are affectionate and loving towards each other, but you’ve noticed a change in […]
Breakfast is the most important meal of the day, it can sometimes get a little repetitive and boring. Unless you have ginger. This versatile superfood […]
Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a […]
Wondering how to impress your crush? Your heart may be pounding, but with the right kind of effort, you’d be able to win anyone over […]
It’s easy sometimes to just ignore certain issues in your relationship instead of facing them head-on and looking for ways to get solutions. If you […]
Sometimes anger can be good for you, if it’s addressed quickly and expressed in a healthy way. In fact, anger may help some people think […]
It is human nature to highly value a new love interest and to treat that person with great care and respect. Unfortunately, it is also […]
Most professionals must have come across colleagues who get easily jealous for some reason or none. Dealing with such colleagues every day at the workplace […]
Maintaining a well-balanced, healthy diet is key to keeping your eyes health and may help reduce your risk for developing eye conditions, serious eye conditions […]
Raw honey is one of the most delicious substances out there. People stir it into tea, enjoy it on toast, and use it to create […]
You have this vibe that something is just off. You don’t know what it is, but something tells you that your man is secretly with […]
Everyone gets a case of the hiccups. It is caused by spasms in the diaphragm that can occur for pretty much no reason. Hiccups can […]
So many new potential things that can cause cancer pop up all the time, making it hard to know what to believe and what to […]
There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that […]
You may think that it’s not a big deal to go about your day on an empty stomach, but there are many things that you […]
Every woman is different — including her periods. Some happen like clockwork. Others are hit or miss and unpredictable. On average, a woman gets her […]
Naturally, eye colour change is because of the level of melanin in the body. Ever notice how a baby’s eyes sparkle, as does its skin? […]
So many people get into a relationship thinking they can change their partner. Others believe major issues — like “red flag” personality flaws or bad […]
Oatmeal is a very popular breakfast food that consists of oat and a liquid, such as water, cow’s milk, or plant-based milk. Full of nutrient […]
Try one or more of these 10 looks for outfits to update your jean styling version and beat the chill in fashionable styles You can […]
A deal breaker is a factor to consider when deciding whether to follow through with something or not. It’s that little something that makes you […]
Celery is a popular vegetable, but there’s more to this plant than the stalk alone. They’re small, light-brown, and have an earthy scent. Their flavor […]
Small portions of nutritious and healthy food can keep you full throughout the day and limit your cravings for unhealthy foods. Whether it is a […]
Moringa seems to have come out of obscurity to be an amazing superfood! For reasons quite obvious, the moringa tree has been dubbed the tree […]
Peaches or Prunus persica are small fruit with a fuzzy peel and a sweet white or yellow flesh. They’re thought to have originated in China […]
If you’re not where you want to be in your life, it’s probably because you’re stuck inside of your own comfort zone. It’s easy to […]
We are all guilty of procrastinating at some point or other, no one is a stranger to it, right? Some of us might be lucky […]
Leaders may hold positions of rank, power or authority and try to force behaviors or actions in others. Yet, the real leaders are those who […]
Success always starts with failure. Successful people tell their stories about how they failed and how they turned these failures into success, and one day […]
Life is a mystery. We all know that. There are parts where the light at the end of the tunnel is clearly visible, but there […]
Advocado pear is priceless because it stands out among the fruit species. From its unique taste to its endless nutritional value, the evergreen fruit is […]
You may have had the experience of feeling like you can’t move during a dream, but if this has happened while you’re in the process […]
If you are used to adding more salt to your food every now and then, this one may come to you by surprise! A recent […]
It may come as a shock to regular readers of health publications, but there is no such thing as a superfood. While sensational headlines are […]
When a man withdraws and pulls away most women want to know what’s going on and why, and how to figure it out. Right when […]
Why is it so hard to understand women?” This is something you often hear men with girlfriends or wives say. Ladies are a strange bunch, […]
Being in love, feeling loved and knowing that someone loves you is the best feeling ever. It’s a feeling that is unexplainable, a feeling that […]
Did you know some diseases can kill you in 24 hours or less? Take a look at these 10 medical conditions. SUDDEN CARDIAC ARREST Death […]
Anthrax is an infectious disease caused by the bacterium Bacillus anthracis. It primarily affects animals, particularly herbivores like cattle, sheep, and goats, but can also […]
Kolanuts (Cola nitida) is the seed of the kola tree, native to the tropical rainforests of West Africa. It is an evergreen tree that can […]
During pregnancy, maintaining a healthy and nourishing diet is of utmost importance for the well-being of both the expectant mother and the developing fetus. However, […]
Eggs are a nutritious food source, rich in high-quality protein, vitamins, and minerals. They contain essential nutrients like choline, which is important for brain health, […]
Low sperm count, also known as oligospermia, is a condition where the semen a man ejaculates during orgasm contains fewer sperm than normal. The World […]
Pregnancy is a physiological process in which a woman carries and nurtures a developing fetus within her uterus. It typically lasts around 40 weeks, divided […]
Dodo Ikire is a popular Nigerian snack that originated in the town of Ikire, located in the southwestern part of Nigeria. The snack gained prominence […]
Medical practitioners have advised Nigerian men to eat a balanced diet and have regular sex in a bid to prevent prostate cancer. The advice was […]
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