While testosterone is a hormone that both sexes produce, men get a higher dose than women. It highlights his various masculine features that we’re all familiar with: more muscle mass, larger bone structure, copious amounts of hair, etc. These signs of high testosterone in men tell you exactly what it means….CONTINUE READING
Aside from a Y-chromosome and what’s between his legs, an abundant supply of testosterone is another blueprint feature that makes a man a man.
While we all have a vague idea of what testosterone does to a man’s body, let’s take a closer look at the roles it plays throughout his life.
Testosterone influences a fetus even before birth. Around seven weeks, the sex-related gene on the Y chromosome starts the development of the testicles, which produce testosterone.
In turn, this causes the male internal and external reproductive organs to develop. [Read:]
Testosterone also plays a huge role in a male’s body during puberty. It’s responsible for many changes, such as increases in height, body and pubic hair growth, ***, testes, prostate, and sex drive.
In adulthood, testosterone is essential for sperm production. It also signals the body to make new red blood cells, keeps the bones and muscles strong, controls the sex drive, and provides overall well-being.
Normal testosterone levels vary by age. It’s at its lowest before puberty and reaches its peak around age twenty. After a man reaches roughly thirty-five years of age, his testosterone levels start to decrease. [Read:]
Testosterone is definitely different from male to male.
Some males peak earlier or later than others, and some maintain higher levels throughout their lives. Some causes are natural, while others are caused by the man himself.
Some men use steroids, which is not ideal for the long run because it leads to a variety of health problems. An incredible number of steroid supplements and boosters are available on the market today.
However, not all of these have gone through the appropriate channels to become certified. It’s always important to talk to your doctor before introducing new things to your regimen. [Read:]
With the help of his doctor, a man can get testosterone replacement therapy *TRT*. TRT is offered in several forms, like patches, injections, pellets under the skin, and oral, nasal, and topical gels.
There are both advantages and disadvantages to TRT, which come with some pretty heavy side effects. Discuss this with your doctor to learn if it’s right for you. [Read:]
If you opt to try the testosterone gel, you can get higher levels of the hormone in your body. This is because the testosterone from the gel absorbs into the skin quite easily.
It’s known to be as effective as other testosterone enhancements and is doted on for its simplicity and convenience.
There are some adrenal gland disorders that prohibit certain hormones from being produced, so the body produces too much testosterone to make up for it.
Cancers and tumors related to any organ that helps to produce hormones can cause an overproduction of testosterone.
Like all the other chemicals produced by the human body, having too much more than the normal amount produces noticeable physiological effects.
Of course, some of these are positive, and some of them are negative. [Read:]
Have you ever wondered why bodybuilders dope themselves up with stuff to achieve that Herculean body figure?
Testosterone determines how physically masculine you look. This means that the more testosterone you have, the manlier you look.
Although not every man may desire these traits, they are widely sought after by many. Here are the positive effects and signs of high testosterone. [Read:]
The first and most obvious of the signs of high testosterone can be seen in a man’s jawline.
There is evidence that abundant testosterone levels can shape your body like a Picasso painting: sharp and edgy. Men with above-average testosterone levels have a squared and more pronounced jawline.
Aside from the jawline, extra testosterone also results in a wider and bonier facial area. Guys with an extra dose tend to have wider faces, sharper cheekbones, and stronger chins as a result. [Read:]
Another sign of high testosterone can be seen in a man’s neck and heard in his voice.
We all know that boys experience testosterone surges during puberty, which brings about changes in their bodies. One of these changes is the deepening of the voice caused by developing muscle and cartilage in the laryngeal area.
Therefore, a guy with extra testosterone has well-developed vocal cord muscles, as shown by a big Adam’s apple and a deep, baritone voice. [Read:]
Men with extra testosterone develop higher bone density, making their frames larger than those of other men.
Men with normal testosterone can grow tall while maintaining an average frame, but guys with higher bone density will have a wider frame than the rest. [Read:]
If you notice a guy who has never stepped inside a gym but still has broad shoulders and an “inverted triangle” upper body shape, his body produces higher amounts of testosterone than normal.
The ability to grow a full beard alone is a sign of high testosterone levels. Testosterone and its derivatives are responsible for accelerating facial hair growth.
Guys with above-average testosterone are capable of growing their beards to longer lengths, unlike their other brethren, who must settle for a dainty mustache. [Read:]
A study found out that if a guy received a higher dose of testosterone while in the womb, his ring finger would be longer than the average guy’s.
The ring finger of an average guy is usually shorter than the index finger, so if the ring finger is noticeably longer than the index finger, that guy was gifted with high testosterone levels even before he was born.
High testosterone means more muscle mass, and more muscle mass means more strength. That’s why guys with higher testosterone have no trouble developing their muscles with even minimal workouts. [Read:]
Testosterone plays a large part in how your body uses and stocks energy, and since higher testosterone means that your metabolism is in overdrive, your body carries less fat and more muscle.
Testosterone is a sex hormone, so the more a guy has, the more susceptible he is to his urges. Males with above-average testosterone have increased libidos, making them desire more sexual activity than the average guy.
In addition to this, they also get frequent harder and longer erections. This is a common sign of high testosterone. [Read:]
While there are benefits from having too much testosterone, it also has some pretty inconvenient side effects.
Guys with higher testosterone levels develop male pattern baldness at an earlier age than their normal peers, which is quite ironic since the same chemical responsible for hair growth also causes hair loss.[Read:]
Testosterone plays a major part in aggression. Having too much testosterone makes a man more aggressive than the average guy.
For example, when a person gets angry, their body produces extra testosterone to prepare it for a fight or flight situation.
Therefore, having a little extra testosterone makes a man more susceptible to fits of rage, picking fights, and physical violence.
Testosterone is also associated with causing feelings of confidence and well-being.
If a guy has above-average testosterone levels, he may have a tendency to become overconfident and arrogant. [Read:]
As a side effect of being more aggressive and over-confident, guys with lots of testosterone in their bodies take more risks and are more impulsive than their average counterparts. This is a common sign of high testosterone.
If they think they’re the strongest of them all and fight or bully their way into things, they make pretty bad decisions without thinking of the consequences. [Read:]
It’s not uncommon for people to have headaches, and they happen for a variety of reasons. But other than having one from muscle tension, frequent headaches can stem from high testosterone levels for some people.
Do you notice how most teenage boys can eat all they want and never gain weight? It’s because of their high testosterone levels.
Not only does it cause them to be hungry all the time, but it also allows their bodies to burn fat quickly because of their high metabolism. [Read:]
Men who have normal testosterone levels should not take testosterone therapy or supplements because it can increase their risk for heart attacks, blood clots, and lung and liver damage. It can also shut down their natural production of testosterone and make them sterile.
Elevated testosterone levels can increase your body’s production of sebum, which can form pimples. [Read:]
The sebum clogs hair follicles and sebaceous glands with dead skin cells and other particles. From there, there’s a good chance it will become inflamed and turn into acne. This is why many teens have breakouts during puberty.
High testosterone levels can cause changes in your blood pressure. For example, it can lower blood pressure and lead to dizziness, fatigue, and headaches.
It can also do the opposite and cause your blood pressure to rise. This puts someone with high levels of testosterone at a higher risk for heart problems, such as heart attacks and strokes. [Read:]
As weird as it may seem, infertility is one of the signs of high testosterone. If this is the hormone that makes a man a man, you would think that having more of it might be a good thing.…CONTINUE READING
However, for your hormones to do what they need to do, they need to be balanced. Having too much of anything can be a bad thing, and too much testosterone could mean infertility.
This is a weird one because testosterone is actually at its highest level while you’re sleeping.
Your body produces and replenishes testosterone during a healthy sleep cycle, so it doesn’t make a whole lot of sense that having a high testosterone level would interfere with your sleep, but it does!
This is especially true if your testosterone levels are higher due to supplements or steroids. [Read:]
As mentioned, your hormones need to be balanced in order to be effective in all the ways that they need to be. Having excessive testosterone can significantly decrease your sperm count. This is another thing that is true if you’re supplementing testosterone.
Your body sends a signal to your brain to make it think it’s produced enough, so it just stops producing.
Testosterone, by nature, can be a pretty aggressive hormone.
Your body naturally produces more testosterone when you’re feeling angry or preparing for a fight. Since your hormone levels fluctuate throughout the day, when your testosterone becomes higher than normal, you’re more prone to aggressive mood swings. [Read:]
Testosterone is a growth hormone. It’s responsible for all the ways a male’s body changes during puberty. This includes the growth of the *** and testicles, muscles, bones, and body hair.
Therefore, it’s logical that an increase in testosterone could be responsible for an enlarged prostate. An increase in the size of your prostate can cause the urethra to become more narrow, which affects the bladder and urination. It can cause weak, painful, or hesitant urination.
Having higher than normal testosterone levels makes your body retain more fluid. This fluid gets stuck and causes swelling in the legs and feet. [Read:]
We know that testosterone is responsible for a lot of different growth. If your testosterone levels are too high, it might cause some unwanted growth all over the body, if you get what we’re saying.
Weight gain is one of the most common signs of high testosterone.
Diagnosing high testosterone levels is a pretty simple process.
Your doctor will often perform a physical exam to check for immediately visible signs of higher testosterone. He or she will look for excessive body hair, acne, weight or muscle mass changes, etc. They might ask questions about your sleep, libido, and mood.
From there, your doctor will likely perform a blood test to get the facts. Testosterone secretions are typically highest in the morning, so be prepared for an early blood drawing.
While high testosterone levels can be good or bad, there are certain times when you should be concerned and see your doctor right away.
Sleep is vitally important to your health. Not getting enough sleep can lead to all sorts of problems.
If you think that you’re having sleep problems due to high testosterone levels, you should have a blood test. Your doctor can determine if high testosterone is the cause. [Read:]
As we said earlier, testosterone can cause your blood pressure to become lower, which can cause spells of dizziness or fainting.
Therefore, if you’re experiencing uncommon dizziness or feeling lightheaded, testosterone could be the culprit. Get it checked out.
While your HDL is good cholesterol, you can definitely have too much of a good thing.
There has to be a delicate balance between good and bad cholesterol. If your doctor has noticed that your cholesterol has changed without explanation, ask to have your testosterone levels checked. [Read:]
If you want to raise your testosterone levels, there are some things you can do that mostly include changing your diet. Here are some tips.
The amount of testosterone someone has depends a lot on a person’s diet. You should eat a lot of healthy fats, leafy vegetables, protein, and cholesterol.
Vegetables such as broccoli, cauliflower, and cabbage lower estrogen levels, which boosts testosterone. You should also avoid low-fat diets.
Having a handful or two of walnuts or almonds helps boost testosterone levels. You can also try Brazil nuts, cashews, peanuts, and other nuts high in monounsaturated fats.
Seeds like sunflower and sesame seeds also provide high levels of these fats, protein, vitamin E, and zinc. [Read:]
Zinc is one of the most important minerals that your body needs to produce testosterone. One food that has a lot of zinc is oysters.
If you don’t like them, you can increase your zinc intake by eating protein-rich meats and fish and raw dairy products, such as milk and cheese. You can also take a zinc supplement, but consult your doctor before adding anything new to the mix.
Oats have compounds called avenacoside that can limit the level of sex hormone-binding globulins in your body. This will increase testosterone levels. [Read:]
Oatmeal can also improve sexual performance because it’s loaded with L-arginine, an amino acid that reacts with nitric oxide to relax blood vessels.
Eggs are a testosterone-producing superfood. Yolks have high levels of HDL, which is a good type of cholesterol and forms the building blocks of testosterone production.
Eggs are another food that’s high in zinc. You can eat up to three eggs per day without worrying about how it affects your health. [Read:]
Overweight men are more likely to have low testosterone than average men, and staying away from sugar is a good way to lose some weight.
You can try to eliminate sodas, juices, processed foods, and other refined carbohydrates. This includes things like pancakes, bread, breakfast cereals, and chips.
Believe it or not, vitamin D3 is technically a hormone, and it’s really important. Studies have shown that men with higher testosterone levels have higher vitamin D3 levels, too.
Supplementing with this vitamin will help you boost those levels and show signs of high testosterone. [Read:]
Normal testosterone levels vary by age.
Before puberty, a male’s testosterone levels are very low. Those levels spike during puberty and typically peak between eighteen and twenty years of age.
After that, testosterone levels tend to stay more balanced and begin to steadily decline after thirty years of age.
Testosterone is measured in nanograms per deciliter, or ng/dL.
Six months to nine years –
7-20 ng/dL
Ten to eleven years
– 7-120 ng/dL
Twelve to thirteen years
– less than 800 ng/dL, depending on puberty
Fourteen to eighteen years
– up to 1,200 ng/dL, depending on puberty
Nineteen years and up
– 240-950 ng/dL
Whether or not masturbating affects testosterone levels has been hotly debated.
Currently, there is absolutely no scientific research that suggests a link between giving yourself a hand and lower testosterone levels. There’s a minuscule amount of testosterone in a man’s sperm, and there’s no evidence that any testosterone is lost with ejaculation….CONTINUE READING