There are many herbal remedies that have been used over the years for sexual health. Cloves are one of them. Cloves are dried flower buds of the Syzygium aromaticum tree and are known for their rich flavour. They are also proposed to have strong healing properties.
Cloves are historically used for their potential sexual health benefits. Clove is one of the most widely used spices in cooking, in addition to in many traditional medicinal treatments, like ointments and as a topical treatment. Cloves also offer a variety of intimate advantages.
Eugenol, the lead compound in cloves, showcases strong anti-inflammation, anticancer, antioxidant, and pain-lowering traits. These traits may aid sexual health and overall wellness. We do not know how cloves might raise libido. Studies hint that eugenol’s anti-oxidant and anti-inflammatory effects may be responsible. By lowering oxidative stress and keeping hormone balance, cloves might play a role in sexual health.
Cloves boost energy and stimulate the nervous system by reducing tension and anxiety. They prevent rapid ejaculation, allowing both couples to enjoy themselves for a longer period. Clove is also an aphrodisiac, which is beneficial to both men’s and women’s intimate drive.
Cloves has traits that may improve blood flow to the genital region. This helps keep erections, thus aiding erectile function.
Oxidative stress harms many processes, sexual function included. It arises when an imbalance occurs between free radicals and antioxidants. Cloves’ rich antioxidant content may aid in keeping free radicals at bay. By reducing oxidative stress, it may support sexual health.
How to Use Cloves for Sexual Enhancement?
There are many ways to introduce cloves into your everyday routine and extract their potential sexual benefits;
Clove supplements and extracts come in various forms, like capsules and liquids. Remember to consult with a healthcare professional before starting any new supplement.
Try adding ground cloves to soups, stews, meat dishes, and sweets. Do this if you like a warm, fragrant flavour.
Using whole cloves for daily meals is one simple way to get them into your diet. Crush them into a powder and use them as spice in a variety of dishes or brew them up for a clove tea. For a comforting cup of clove tea, simmer 5-10 whole cloves in boiling water for 5-10 mins. Add honey to taste or lemon for a fresh twist if you want.