Five Things Lack Of Regular Intercourse Does To Your Body

According to webmd.com”, despite the health benefits associated with getting intimate with your partner, there are other drawbacks that come once you avoid this. Not having intercourse can cause the following things in the body;

. Your level of anxiety might increase

So many people might not think about intercourse once they are stressed out but research has shown that this can help. Intimacy tends to lessen the number of hormones your body discharges in reaction to stress. Not getting intimate can deprive you of this advantage.

. Your heart may not work as well

Studies have shown that getting intimate twice a week lessens your risk of heart disease. Intimacy keeps you physically and mentally healthy. Designing from it can increase your risk of heart disease.

. You might get less exercise

Intimacy is a good way to typically burn about 5 calories. You might underestimate this but it starts to add up over the long term. This is what you miss out on when you don’t get intimate.

. Your memory may be affected

Studies have linked intercourse to improved memory (especially if you’re between ages 50 and 89). Not getting intimate can affect your memory.

. Your immune system may get weaker

Regular intercourse tends to boost the immune system. Those who have it more have a stronger immune system compared to those who have it less often.