Do you know that there are certain habits that are capable of making you develop eye bags? Sometimes we wake up with eye bags or swollen under eyes which goes away after some hours of activity while in some cases, these swellings happen due to the lifestyle choices….CONTINUE READING
In this article in line with a publication on Mayo Clinic, we are going to have a look at some of the habits that are capable of making you develop eye bags more often than normal. Just sit tight and enjoy this article while learning something new.
Causes of Under Eye Swellings
1. Lack of sleep – this is one wrong habit that has been proven to be a cause of under eye swelling. If you notice that you are always having eye bags, then it may interest you to kno that lack of sleep or not giving yourself adequate rest could be responsible for your predicament. Consider sleeping more often especially getting your night sleep in order for the swellings to subside.
2. Smoking – smoking destroys the body in various ways one of which causes swelling of the eye bags. If you are the type of person that smokes often, it may lead to swelling of your under eye more often than usual. Consider staying away from cigarettes to lower risk of these swellings appearing.
3. Excess intake of sodium rich foods or foods that contain salt. If you eat salty foods too often, it can cause the body to retain water which may be visible or noticeable under the eyes and in various parts of the body such as the legs….CONTINUE READING