A healthy person’s nighttime….CONTINUE READING
urination frequency can vary, but generally, waking up once or not at all is considered normal. This condition is known as nocturia when frequent nighttime urination disrupts sleep.
Factors like age, fluid intake, and medical conditions can influence nocturia. As people age, they might experience more frequent urination due to changes in bladder capacity and hormone levels.
However, waking up more than twice a night to urinate could be a sign of an underlying health issue, such as a urinary tract infection, enlarged prostate (in men), diabetes, or excessive fluid intake before bedtime. If frequent nighttime urination becomes concerning or interferes with sleep, it’s advisable to consult your doctor….CONTINUE READING