Pros
- Speediance’s extensive on-demand programming includes programming for strength, stamina and static stretching.
- The programming supports partner workouts, so couples can work out together.
- The cable handles and bar have a Bluetooth button that releases the weight if you fail during a lift.
- The setup comes with a bench, barbell, handles, and a host of other accessories…..CONTINUE READING
Cons
- 220 pounds of resistance may not be enough for more advanced lifters.
- If you’re used to using barbells or dumbbells, you may not like having to use cables.
- Additional accessories like an incline bench and row bench cost extra.
The Speediance Home Gym is a highly-rated smart home gym that offers convenience and versatility. According to Barbend, this compact all-in-one gym requires just 10 square feet of space, making it suitable for small workout areas. It is also equipped with wheels for easy mobility.
This home gym machine incorporates smart technology, providing users with a personalized experience. After a strength assessment, it recommends the appropriate weights based on your reps, as mentioned by Garage Gym Reviews. Well+Good highlights that it can be used for various types of workouts, including strength training, cardio, and plyometrics.
The Speediance Gym Monster, as described on Amazon, is lightweight and easy to maneuver. It offers stability and security during lifting exercises, functioning both as a cable machine and a barbell, according to Connect the Watts. T3 commends its mobility, stating that it surpasses many other smart gyms in this aspect.
Overall, the Speediance Home Gym is a valuable option for those seeking a smart and versatile workout solution at home.
Specs
- Dimensions:72.8 inches tall, 28 inches wide, 49 inches deep (unfolded), 13 inches deep (folded)
- Exercise Emphasis: Resistance training, Bodybuilding, General Fitness
- Highlights: Online programming, takes up very little space, adaptive programming
- Price: Starting at $2,699…..CONTINUE READING