Pros
- This is a great value, as you get plenty of muscle-building exercise options for a fair price.
- At around 300 pounds, this is a fairly mobile piece of workout equipment that you can move around your house or apartment.
- You can add onto this machine pretty easily with more attachments to vary the focus of exercises…..CONTINUE READING
Cons
- This machine only uses cables, so folks who want to perform strength-building moves like barbell squats and Pendlay rows.
- Advanced athletes may need more than 280 pounds of total resistance.
The Gold’s Gym XRS 50 Home Gym is a popular choice for those looking for an introductory-level gym system. With up to 280 pounds of resistance per movement, it provides a decent amount of challenge for beginners.
According to Barbend, it features a four-roll setup for leg exercises, as well as high and low pulley systems for full-body workouts. Customers on Amazon have given it positive reviews, stating that it provides an effective workout and offers good value for the price.
The XRS 50 Home Gym comes with a 112 lb vinyl weight stack, delivering up to 280 lbs of resistance to help develop strength and tone muscles, as mentioned by Top Fitness Mag. It is a cost-effective alternative to an annual gym membership, allowing users to exercise at home without the hassle of going to a gym.
Overall, the Gold’s Gym XRS 50 Home Gym is a suitable option for beginners looking to kick-start their fitness journey in the comfort of their own homes.
Specs
- Dimensions: 78.75 inches tall, 38 inches wide, 64 inches long
- Exercise Emphasis: Resistance training, General Fitness
- Highlights: Budget-friendly, heavy resistance available
- Price: $399…..CONTINUE READING