Benefits of having sex to your body

Engaging in intimate activity can have various positive effects on your body and overall well-being. According to WebMD, some of the benefits of having intercourse to the body include:….CONTINUE READING

1. Lowers Heart Attack Risk. A healthy intercourse life is good for your heart. Aside being a great way to raise your heart rate, intercourse helps keep the male and female hormone levels in balance.

When either one of those is low you begin to get lots of issues, such as osteoporosis and even heart disease.

Having intercourse more often may help. During a research, men who engage in intercourse at least two times per week were half as likely to die of heart disease as men who engage intercourse rarely.

2. Eases Stress. Being close to your partner can relief stress and anxiety.

A scholar had argued that touching and hugging can release the body’s natural “feel-good hormone.” intercourse arousal releases a brain chemical that increase your brain’s pleasure and reward system.

Intercourse and intimacy can enhance your self-esteem and happiness, as well.

3. Boost Women’s Bladder Control. A strong pelvic floor is crucial for the avoidance of incontinence, something that will affect about thirty percent of women at certain point in their lives.

Good intercourse such as workout for your pelvic floor muscles. When you reach the peak of intercourse, it leads to contractions in those muscles, which strengthens them….CONTINUE READING