Eggs have specific qualities that make them stand out as part of a diet that promotes a healthy sèxual life. What you eat before becoming intimate might have a significant impact on how you feel during the experience. If you suffer from erèctile dysfunction, it’s important to know that some foods can assist.
According to healthline Consuming an excess of sugar and processed foods prior to sèxual activity has been linked to a decrease in libidinal arousal. If you want to increase your desire and improve blood flow to your genitalia, eat foods high in these nutrients. This article is based on an article published on “Healthline,” and it examines the impact that eggs can have on your sèxual life.
Egg yolks are an excellent source of protein, healthy fat, and the antioxidant mineral selenium. However, this substance may aid in increasing intersex hormone production by activating specific pathways and the activation of specific genes. In addition, persons with adequate selenium levels in their blood have been shown in human studies to have higher testosterone levels. Eggs have been shown to improve blood flow to the genital area, which may help men maintain an erection during sèxual activity.