According to Healthline”, Do all types of sugar affect fertility? Are artificial sweeteners a semen-safe alternative? And what about natural sugars like those found in fruits and vegetables? We’ll explore what the exploration says about added sugars and male fertility. Below is how sugar affects your semen….CONTINUE READING
Sugar intake also correlates with excess weight, which is associated with lower semen parameters such as low infertility count. While the association between obesity and fertility parameters remains a controversial topic, reviews show that excess weight and obesity were associated with an increased prevalence of abnormally low semen count. Their data shows that high BMI affects semen production, though it remains unclear whether weight loss can reverse this effect.
Artificial sweeteners have become increasingly popular as an alternative to sugar, classified by the FDA as GRAS (generally recognized as safe). There is relatively less exploration of the effect of artificial or alternative sweeteners on male fertility. However, animal surveys suggest that they may not be safer for male fertility than actual sugar. However, avoid too much intake of sugar, either artificial or natural….CONTINUE READING