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Corn pap, known as akamu, ogi, koko, or eko, is a fermented cereal pudding made from maize, a staple in Nigeria for decades. Traditionally processed, […]

Ginger certainly puts the “zing” in “amazing.” This remarkable root has been revered as a culinary gem and powerful medicinal remedy for thousands of years […]

Diabetes is a common disease that has affected millions of people worldwide. However, there are healthy ways one can manage diabetes. According to Healthline, there […]

If you’re getting ready to grow your family and learning more about conception, you’ll want to get familiar with ovulation. Exactly when you ovulate varies […]

A female can conceive (get pregnant) at any time during her menstrual cycle, even during or just after her period. Therefore she can get pregnant […]

Cancer is a broad category of illnesses that can originate in nearly any organ or tissue in the body when aberrant cells proliferate out of […]

Healthcare providers tailor treatment for left-side chest pain to its cause. Heart issues — and even some lung issues — need emergency care. Anything that […]

Bitter leaf is a herb that is commonly used in Nigeria and other African countries for its medicinal properties. It is known for its bitter […]

Corn pap, known as akamu, ogi, koko, or eko, is a fermented cereal pudding made from maize, a staple in Nigeria for decades. Traditionally processed, […]

It is Known for its concentrations of electrolytes, vitamins, and minerals, coconut water has swept the nation. Coconut water is made from the clear liquid […]

The kidneys remove urine. HIV, hepatitis C, alcoholism and heart disease can damage your kidneys. Kidney disease causes kidney disease in most of the United […]

Many people are familiar with the ways that dietary supplements can enhance their health but are dangerously unfamiliar with how they can harm it. HaVy […]

Morning is the period of time from sunrise to noon. There are no exact times for when morning begins (also true for evening and night) […]

Heart Health Lemons are a good source of vitamin C and antioxidants, which are beneficial for heart health and prevent diseases. Immunity Due to high […]

DEAR DR. ROACH: I am a 79-year-old woman who weighs 123 pounds and exercises with Zumba, yoga and cardio drumming. I feel well and have […]

Early signs of heart disease can vary depending on the specific condition or risk factors present. However, some common early signs and symptoms that may […]

Bananas are high in potassium, fiber, vitamins, and magnesium, according to USDA food analysis, making the fruit multipurpose and medicinal. When combined with pear or […]

Most people are aware that certain food choices are better for our health than others, yet we still eat foods that harm our bodies every […]

Do you know there are certain fruits people suffering from diabetes are required to eat often when they are looking for healthy snacks to manage […]

Consuming a variety of vegetables can significantly contribute to maintaining clear eyesight and promoting overall eye health, especially for individuals over the age of 50. […]

Natural poisons are present in many foods and can be hazardous or even fatal if taken in sufficient quantities. In certain people, even trace levels […]

Lots of women around the world suffer from different kinds of diseases on a daily basis and one of those diseases that women suffer from […]

According to Healthline, fish is widely regarded as a nutritious and delicious food choice due to its high protein content and omega-3 fatty acids. However, […]

Have you been noticing that you are getting easily tired? This could be a sign that your blood pressure is too high. Hypertension is a […]

As human beings, our daily diet plays a significant role in our overall well-being. Every part of our body is important, which is why self-care […]

According to Healthline, The liver is a vital organ that plays a crucial role in maintaining overall health. It is responsible for detoxification, metabolism, protein […]

It is important to try to see things from the other person’s perspective and empathize with their feelings. Forgiveness is also crucial in moving past […]

Have you noticed that your wife has not actively participated when it comes to being intimate with you? Maybe she has been rejecting your advances […]

It’s not uncommon for a man to complain, “my wife never initiates sex and doesn’t seem interested,” thus propagating the stereotype that sex isn’t important […]

10 Irresistible Benefits Of Watermelon And Ginger For Men And Women: When it comes to enhancing intimacy, nature often holds the key to unlocking new […]

Four Things to Avoid to Lower the Risk of Stroke: A Comprehensive Guide. Strokes, a debilitating and often life-threatening medical condition, occur when the blood […]

Okra water, a humble drink with a rich nutritional profile, has gained popularity in the wellness community for its array of health benefits. Made by […]