Potential health benefits of sex to the body

Intercourse has a range of physical and emotional health benefits. In addition to improving mood and reducing stress, intercourse can also help prevent several diseases. According to a publication on “Webmd”, below are the health benefits of regular intercourse for the body.

Having intercourse regularly can improve cardiovascular health. A study published in the American Journal of Cardiology found that men who had intercourse at least twice a week were less likely to develop heart disease than those who had intercourse less frequently. Moreover, frequent intercourse can help improve blood flow and reduce inflammation.

Reduce your risk of prostate cancer

Several studies have found that frequent discharge may reduce the risk of developing prostate cancer. One study published in the Journal of the American Medical Association found that men who discharge 21 times per month or more had a lower risk of developing prostate cancer.

Lower your blood pressure

High blood pressure is a disease affecting millions of people across the globe. However, the study suggests a link between intercourse and lower blood pressure. Regular intimacy can put your blood pressure in check.