The Moringa tree, sometimes known as the “miracle tree,” has been increasingly well-known in recent years due to the widespread recognition of its many purported health advantages, as detailed on WebMD. The vitamins, minerals, and antioxidants found in its leaves, pods, and seeds have been shown to do wonders for the immune system, inflammation, and blood sugar regulation. Although moringa has many health benefits, it is not appropriate for everyone to include it in their diet.
Those that suffer from Thyroid Conditions
Goitrogens are present in moringa and can inhibit hormone production by the thyroid gland. Consuming moringa can further disrupt thyroid function, leading to fatigue, weight gain, and other symptoms, in people who already suffer from thyroid disorders.
People Taking Medications
Some drugs, such as those used to treat diabetes or lower blood sugar, may not mix well with moringa. To make sure moringa won’t counteract or produce unwanted effects from these drugs, those who use them should talk to their doctor before adding it to their diet.
Expectant Mothers
Moringa can cause uterine contractions, which might cause a miscarriage or preterm labor if consumed by a pregnant woman. More research is needed to determine whether or not moringa use during pregnancy is safe for the unborn child.
Nursing mothers
Moringa can be transferred through breast milk to a newborn, thus breastfeeding mothers should use caution while taking it. Insufficient data exist to determine whether or not moringa consumption during breastfeeding poses any health risks to the infant.
Those whose blood pressure is low
People with hypertension may benefit from using moringa because of its blood pressure-lowering properties. Consuming moringa, however, can further reduce blood pressure in people with low blood pressure, which can cause dizziness, fainting, and other health complications.
Those suffering from kidney or liver failure
Moringa’s high concentrations of iron and potassium, for example, make it a potentially useful food for some people. Moringa’s high mineral content can be beneficial for healthy people, but it can be dangerous for those with liver or kidney illness.
While moringa has many potential advantages for health, it is not the right choice for everyone. Moringa should be used with caution by those who are pregnant or breastfeeding, have low blood pressure, take certain medications, have a thyroid issue, or have liver or kidney illness.