Maintaining optimal blood health is crucial for overall well-being. Blood shortage or anemia occurs when the body lacks enough healthy red blood cells to transport oxygen to tissues and organs. This condition can have various causes and can lead to symptoms that affect daily life. According to webmd, This article aims to delve into the signs of blood shortage in the body and provide insights into what you should drink to boost your blood count. Signs of Blood Shortage in the Body
Dizziness and Headaches: Feeling lightheaded, dizzy, or experiencing headaches can indicate blood shortage.