Unusual “Bubble Booty” Exercise Gives you a Sculpted AF Butt
Hey, my name is Amanda…..CONTINUE READING
For years, I thought I was cursed with a flat, saggy butt (thanks Mom).
I tried squats, lunges, glute kickbacks…
But NOTHING worked.
Thankfully, I discovered a 10-minute glute workout that sculpted a head-turning peach booty.
My butt is round, firm, and POPS in yoga pants!
Seriously, I can’t stop checking myself out in the mirror.
So how is this workout so powerful?
This special routine signals your nerves to ignite your deepest, most powerful glute muscles…
So every thrust and lunge rounds out your caboose.
And based on a recent study published in The Journal of Strength and Conditioning Research…
This workout plumps up your booty AND protects your back & knees from injury.
Best of all…
This is the PERFECT workout for a busy mom with 2 toddlers…
Because you don’t need equipment…or 60 minutes.
All you need is 10 minutes (and your butt!).
Try it here:
My legs are still shaking from my last workout!
– Amanda
P.S. Please don’t compare your results to mine.
We’re all different. But you’ll see results and feel amazing every day.
Pls don’t give up!…..CONTINUE READING