What Men Should Stop Doing Once They Clock 50 For The Sake of Their Health

Neglecting mental health: Mental health is just as important as physical health. Men over 50 should seek help if they are experiencing symptoms of depression or anxiety.

Overindulging in alcohol: Drinking alcohol in excess can increase the risk of liver disease, high blood pressure, and certain types of cancer. Men over 50 should limit their alcohol consumption to no more than two drinks per day.